How do you do the Remembrance? It’s simple. Here are the steps. 1. Sit comfortably in a quiet place with your feet on the floor. Make sure you are thoroughly grounded, feeling well-supported by your chair. 2. Close your eyes and breathe gently and deeply. Take a...
“Dear Nura, I love my family, but I get so stressed out when I am with them during the holidays. What can I do? Thank you. J.K. Texas Thank you for writing in J.K.! There are a couple of spiritual tools Sufis teach to deal with your family and maintain more...
Giving is an opportunity to purify yourself and to open up a deeper understanding of how your heart wants to share and make a difference in someone else’s life. When we give in this way, it comes back medical pharmacy \ pharmacy rx one to us and we feel we are...
I’d like to say I’m grateful all the time because I am an avid studier of profoundly enriching Sufi spiritual tools – the deepest I have EVER studied! But the truth is, I get angry, upset, hurt and sad as much as I’m grateful. The key,...
There are several keys to lasting healing and transformation. Here are three important factors in healing. 1. Our relationship to God or our relationship to the Lord of love and mercy. 2. Receiving divine love and mercy into our heart. 3. Discovering our God-given...
We want to be closer to God. We need physical or emotional healing. We search for our life purpose. In our seeking, many of us have gone to workshops and trainings, and tried different techniques and methods. You likely experienced a change or something...
