Understanding Shame and How To Move Past It

Shame is probably the most pervasive and least understood of all human experiences. If you accept the premise that we are innately predisposed, even hardwired, for connection (connection with other people, connection with ourselves, connection with the divine), then...

Learn the Master Keys of Sufi Prophetic Healing

No matter what particular issue you’re working on during your healing journey, the most important place to focus is your heart. Your heart carries all of the issues, all of the concerns, and all of the beliefs that are self-limiting, dysfunctional or painful. These...

Healing Depression through Sufi Spiritual Healing

Depression–In our culture this is viewed as a psychological state or illness caused by a biochemical imbalance. Certain hormones and/or neurotransmitters are not functioning properly. This may be the case. For the purpose of healing, the Sufis also tend to look...

Divine Mercy as Our Medicine

When we learn how to recognize mercy and have a living experience of tasting it our hearts, it is the medicine for anxiety, fear, feeling alone, and having to struggle through the world by ourselves.  It brings a sense of peace and knowing that everything is wonderful...