Learning to Remember

When I first started remembering, there was a fantastic initiation experience like nothing else I had ever experienced before. I felt something open and I “dropped” into a secret place in my being, that was not the chest, not the belly, but both and neither. It was...

How to Uncover Divine Peace that Lives within You

Saint Francis of Assisi gives us a beautiful prescription for Peace in a simple prayer: Lord, make me an instrument of Thy peace: Where there is hatred, let me sow love; Where there is injury, pardon; Where there is discord, union; Where there is doubt, faith; Where...

Sufi Thoughts on Worship

No matter what task you are currently doing, what thoughts you are thinking, or what is moving in your heart, you are in some form of worship. But is it of God and Divine Love? Are you acting out of fear or have anxiety in your heart or thinking? Are you in...

Remembrance-Sufi Heart Centered Prayer Practice

How do you do the Remembrance? It’s simple. Here are the steps. 1. Sit comfortably in a quiet place with your feet on the floor. Make sure you are thoroughly grounded, feeling well-supported by your chair. 2. Close your eyes and breathe gently and deeply. Take a...

Divine Guidance: How do I know what I hear is right?

Question: How do I know what I hear is right? When I feel fear or am attached to an outcome, how can I trust that the guidance I receive is from the Highest? Treat any “guidance” we receive as a “first draft” – meaning that it might be...