Life-designing from the Heart + Invite

It’s so easy to get wrapped up in goal-setting, seeing the physical manifestation of our goals and thinking this will bring us more peace, love and joy. At some point in our lives, most of us chase after things we soon find didn’t bring us the happiness we...

10 Tips on How to Reflect on Your Life

Reflection. It’s that time of year for most people across the world. And while Sufis are taught to be in regular reflection and seeking God’s truth in our lives, we are coming to the end of a year and starting a new one in just a few days. It’s contagious. But are we...

Healing Your Relationship with Work and Finding Joy

Work can be a place to express our creativity and passion for service. Or it can become an experience of frustrating, anxiety-provoking stress. Are you experiencing JOY at work? If so, you are likely expressing your unique talents in a way that is meaningful and...

Learning to Remember

When I first started remembering, there was a fantastic initiation experience like nothing else I had ever experienced before. I felt something open and I “dropped” into a secret place in my being, that was not the chest, not the belly, but both and neither. It was...

“Be the change you want to see in the world.”

“Be the change you want to see in the world.” UOS is a 4-year University that teaches people about healing and spiritual development. All our teachings are based on Sufism, guiding people towards Oneness and Union with the Divine through teachings of love. “We welcome...