Question: Even though I bring spiritual practices into my work, I still feel stress and overwhelm. Why is this and what can I do? Paul Hamid Werder shares in the live Facebook Chat, “Overwhelm is something I have experienced many times. I’ve found the...
Integrity plays an important role in moving through challenging and stressful work situations. When you find yourself in a negative circumstance and it’s really difficult for you to deal with, look at how it’s being expressed in the situation. Integrity...
What does one do if they seem to have physical stress related symptoms that are making you sick due to the stress experienced in a work environment? First, be merciful and kind with yourself. This is normal. It is actually healthy to notice something that’s...
How do we know what to do in work in order to be happy? Paul Hamid Werder, faculty of UOS and a business consultant shares, “the first key is to notice if we are trying to think about this from the mind. When that happens, it’s a clue that we are trying to...
QUESTION: Our spiritual guide, Sidi, teaches us to not return to the “past” in order to heal something. He writes to “take something out by the root.” This seems contradictory. Could you please clarify? The first aspect that comes to me is that the question itself...
