Question: When you are going through a stressful or difficult time, how do you manage the strong emotions so that you don’t go into despair or overwhelm? This question was posed to Dean of Education, Salima Adelstein. Here is a summary of her response....
How do we know what to do in work in order to be happy? Paul Hamid Werder, faculty of UOS and a business consultant shares, “the first key is to notice if we are trying to think about this from the mind. When that happens, it’s a clue that we are trying to...
