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How to Handle Work Related Physical Stress Symptoms

Apr 5, 2011 | Sufism

What does one do if they seem to have physical stress related symptoms that are making you sick due to the stress experienced in a work environment? First,  be merciful and kind with yourself.  This is normal.  It  is actually healthy to notice something that’s...

How to Be Happy

Mar 22, 2011 | Sufism

How do we know what to do in work in order to be happy? Paul Hamid Werder, faculty of UOS and a business consultant shares, “the first key is to notice if we are trying to think about this from the mind. When that happens, it’s a clue that we are trying to...

Spiritual Tip to Heal Anger

Feb 28, 2011 | Sufism

QUESTION: Our spiritual guide, Sidi, teaches us to not return to the “past” in order to heal something. He writes to “take something out by the root.” This seems contradictory. Could you please clarify? The first aspect that comes to me is that the question itself...