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“Sound is the future medicine.” – Yuval Ron
Our guide on this musical journey was was Yuval Ron: world-renowned musician, award-winning composer and author, peace activist, and record producer. Yuval took us on a fascinating journey into numerous ancient traditions—including Sufism, Kabbala, and Nada Yoga—and illuminated how these lineages used music, chanting, movement, and meditation to instill peace and bring about healing. The lessons were highly experiential, and often deeply ecstatic!
Now we’re excited to make the video recordings from these classes available to our community. Each of these 13 classes can be purchased individually—or get the bundle for a significant discount!
Purchase the Bundle…
Get the full 13-class bundle for $250.
(A $75 discount over buying the classes individually!)
…Or Purchase Single Classes
Each class includes a document with links and resources chosen by Yuval.
Scroll down to purchase, and to read class descriptions!
Music as Medicine in the Ancient East, Part 1
Students will begin their journey exploring the musical modalities of the Ancient East, the Ottoman-Turkish empire, the Hebrew tradition, and Indian ragas. Students will experience various forms of traditional and devotional music and learn how they were used medicinally and artistically to harmonize the listener’s feelings, emotions, and relationship with the sacred.
Music as Medicine in the Ancient East, Part 2
Students will begin their journey exploring the musical modalities of the Ancient East, the Ottoman-Turkish empire, the Hebrew tradition, and Indian ragas. Students will experience various forms of traditional and devotional music and learn how they were used medicinally and artisically to harmonize the listener’s feelings, emotions, and relationship with the sacred.
Healing Sufi Chanting Traditions, Part 1
Students will experience the ecstatic and introspective practices of Sufism-Islam and its holistic practice of sacred chanting, transcendent movement, and spiritual mindfulness, all of which increase compassion and open the heart. Drawn from the hidden wisdom of the Sufi traditions of the East, these practices have been scientifically shown to enhance memory and cognition while alleviating anxiety, depression, and anger.
Healing Sufi Chanting Traditions, Part 2
Students will experience the ecstatic and introspective practices of Sufism-Islam and its holistic practice of sacred chanting, transcendent movement, and spiritual mindfulness, all of which increase compassion and open the heart. Drawn from the hidden wisdom of the Sufi traditions of the East, these practices have been scientifically shown to enhance memory and cognition while alleviating anxiety, depression, and anger.
Healing Sufi Chanting Traditions, Part 3
Students will experience the ecstatic and introspective practices of Sufism-Islam and its holistic practice of sacred chanting, transcendent movement, and spiritual mindfulness, all of which increase compassion and open the heart. Drawn from the hidden wisdom of the Sufi traditions of the East, these practices have been scientifically shown to enhance memory and cognition while alleviating anxiety, depression, and anger.
Healing Kabbalistic Chanting Traditions
Students will learn about the mystical musical tradition of Kabbalah, the sacred “Tree of Life” meditation, and chanting practices that guide participants to a deep state of tranquility. In this class students will learn how the mystical-psychological teachings of Kabbalah awaken personal insight, inspiration, and healing, as well as how these teachings harmonize the mind, body, and spirit.
Healing Early Christian Chant Traditions
Students will explore the hidden wisdom of the early Christian-Coptic, Marunite, and Armenian traditions and how they used sacred chanting and mindfulness practices to experience greater levels of compassion and introspection. These healing practices enhance cognition and awareness while decreasing anxiety, depression, and anger.
Meditations on Sound from Nada Yoga and Ayurveda
Students will learn about the transformational power of Nada Yoga—the yoga of sound. While Ayurveda is concerned with restoring the balance of energies for achieving well-being and good health, Nada Yoga is an ancient metaphysical Hindu system that uses sound and breathwork to bring the experience of unity between the inner and outer worlds. Through chanting, meditation, and breathwork, these practices decrease depression, anxiety, and anger.
Meditations on Sound from Zen Buddhism and Ayurveda
In this class students will continue to explore Ayurvedic sound practices. We will then also learn how to mindfully breathe, listen, and chant as practiced in Zen Buddhism. Inspired by Yuval Ron’s work with Zen Buddhist priest Hirokazu Kosaka, as well as meditative movement masters from Japan, this class will teach practices that enhance memory, cognition, and awareness while settling the mind and spirit.
Six Healing Sounds from Qi Gong
Students will be introduced to the gentle movement artform of Qi Gong, learning about the Five Elements and Triple Warmer (San Jiao) practices. Students will explore traditional Chinese medicine healing practices that have been demonstrated to improve circulation, focus, and balance while also reducing stress and instilling peace.
Sacred Ecstasy in Sufi & Hasidic Traditions
In this class students will experience the inner workings of ecstatic Hasidic music and dance along with the Sufi practice of moving prayer-meditation. Students will be guided through sacred musical modes and movements that can be used to transcend the limits of reality and reach the state of divine unity.
Brain Entrainment
Students will explore the science of sound and how certain frequencies are able to affect the listener’s mood and inner imaginal realm. Brain entrainment—the process of synchronizing brain waves to a specific rhythm—has been shown to help listeners deepen relaxation, improve quality of sleep, and enhance general well-being.
The Power of Sound: Conclusion and Celebration
Join us for a discussion on how sound affects our brain, how to listen to recorded music, and the difference between WAV and MP3 audio files. We will also have our final Q&A with Yuval, a closing circle, and an All One All Chants Marathon.
About Yuval Ron
Yuval Ron is an award-winning composer and has been involved in music therapy since a commission in 1990 from researcher Robert Monroe of the Monroe Institute.
Yuval has collaborated with neuroscientists Mark Waldman and Dr. Andrew Newburg, psychotherapist Dr Sanjay Manchanda, pioneer healers Dr. Richard Gold and Gail Lynn, Sufis, Kabbalists, and Ayurvedic healers, and is the founding director of the record label Metta Mindfulness Music, which produces quality intentional healing music for use in clinics and treatments centers worldwide.
Yuval was invited to perform meditative music for the Dalai Lama and the Sufi Sheikh Sidi Muhammad, and he has collaborated with the Sufi leaders Pir Zia Inayat Khan and Pir Shabdah Khan, as well as with numerous master musicians including Omar Faruk Tekbilek, Estrella Morente, and Deva Premal.
Yuval has spoken at numerous schools, including Yale, John Hopkins University, UCLA, Middlebury College, MIT, Berklee College of Music, and the University of Chicago. He has also given keynote addresses at the Pacific Conference of Oriental Medicine in San Diego, at the Quantum Institute, and in New Delhi, India.
Yuval’s book Divine Attunement: Music as a Path to Wisdom won the Gold Medal Award in the Best Book in Spirituality category at the Indie Book Award in 2015. He has composed scores for PBS Nova documentaries such as Cracking the Maya Code, art house films such as Proteus, and scores for site-specific installations at the Getty Museum, the Japan America Center, LAX, Lauren Bon’s Farm Lab, and more.
Yuval is the founder and executive director of the charitable non-profit organization Inspired Sound Initiative, dedicated to providing educational performance arts programming to under-served communities and youth-at-risk worldwide.
For more info on Yuval Ron, visit:
yuvalronmusic.com
mettamindfulnessmusic.com
inspiredsoundinitiative.org