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Meditations on Sound from Zen Buddhism (9 of 13)

Learn how to mindfully breathe, listen, and chant as practiced in Zen Buddhism with Yuval Ron to enhance memory, cognition, and awareness while settling the mind and spirit.

Six Healing Sounds from Qi Gong (10 of 13)

Tenth class in our special online series, “Healing Sounds of the Wisdom Traditions” with Yuval Ron.  Students will be introduced to the gentle movement artform of Qi Gong and explore traditional Chinese medicine healing practices that have been demonstrated to improve circulation, focus, and balance while also reducing stress and instilling peace.

Sacred Ecstasy in Sufi & Hasidic Traditions, Part 1

Experience the inner workings of ecstatic Hasidic music and dance along with the Sufi practice of moving prayer-meditation. 10th class in series with musician and teacher Yuval Ron.