Meditations on Sound from Zen Buddhism is the 9th of 13 amazing classes in our special online series, “Healing Sounds of the Wisdom Traditions.” Learn how to mindfully breathe, listen, and chant as practiced in Zen Buddhism. Inspired by Yuval Ron’s work with Zen Buddhist priest Hirokazu Kosaka, as well as meditative movement masters from Japan, this class will teach practices that enhance memory, cognition, and awareness while settling the mind and spirit.
Ongoing series: Saturdays at 11:00 a.m. Pacific / 2:00 p.m. Eastern; class will be 1.5 hours and will be recorded. $650 for series, payment plans available.
It’s not too late to register! You won’t miss a thing – we’ll send you a link to the previous classes.
Rahma Tracy Caraway
1-800-238-3060 ext 701