Healing Sufi Chanting Traditions, Part 2

Healing Sufi Chanting Traditions, Part 2, is the 4th of 13 amazing classes in our special online series, “Healing Sounds of the Wisdom Traditions” with Yuval Ron. Experience Yuval’s transmission of the ecstatic and introspective practices of several varieties of...

How to Open Your Heart After it has Been Hurt

In the last article on how to protect your heart, you learned that the solution for protection is not to build walls, but to live in the deep place in your heart that holds your essential goodness and purity and is connected completely to God. But as you know, unless...

Protecting Your Heart From Pain

Have you ever held a newborn child?  You can feel the purity radiating off of them.  They are still very close to God.  We can feel the deep place in them that holds the throne of God.  The newborn has not yet experienced the hurts and frustrations of the world that...

How to Heal a Broken Heart – the First Steps

At some point in life, each of us will experience a broken heart. The feeling of brokenness might come from rejection by a loved one. It may come from deep disappointment that things in your life are not working out in a way you would like. It may come from the loss...

Understanding Shame and How To Move Past It

Shame is probably the most pervasive and least understood of all human experiences. If you accept the premise that we are innately predisposed, even hardwired, for connection (connection with other people, connection with ourselves, connection with the divine), then...